A Flavorful Paneer Kathi Roll Recipe with a Twist

My Paneer Roll recipe is truly one of the tastiest kathi rolls (or frankies, or wraps) I’ve ever made. With flavorful paneer tikka, fresh green chutney, and crunchy veggie salad all wrapped in a wholesome whole wheat roti, this roll surpasses the famous street-style kathi rolls of Kolkata. It’s nutritious, satisfying, and perfect for a portable lunch or snack!

About This Paneer Roll Recipe 

In this recipe, each component shines. The filling includes marinated paneer tikka cooked to perfection, paired with a zesty green chutney and crisp veggie salad. Wrapped in whole wheat roti, this dish brings the best of taste and health. It’s a versatile roll you can enjoy as a snack, lunch, or even brunch. While there are a few components to prepare, each step is straightforward, and it’s a relatively quick recipe if you already have whole wheat dough on hand.

Ingredient Variations for Different Kathi Rolls 

This recipe is one of many ways to make kathi rolls or frankies. You can try other variations like adding an egg layer to the roti or experimenting with different fillings and spices. Use either fresh or frozen paneer, and marinate it well to get the best flavors. For the tikka marinade, Greek yogurt or hung curd works best to give a rich, creamy texture. Paneer Roll Recipe

Ingredients: Paneer Roll Recipe

For the Paneer Marinade

• 6 tbsp Hung Curd or Greek Yogurt
• ½ tbsp Ginger Garlic Paste
• ¼ tsp Carom Seeds (Ajwain)
• ¼ tsp Turmeric Powder
• ½ tsp Coriander Powder
• ½ tsp Cumin Powder
• ½ tsp Garam Masala
• ½ tsp Dry Mango Powder (Amchur)
• ¼ tsp Chaat Masala (optional)
• 1 tsp Kashmiri Red Chilli Powder or Sweet Paprika
• Salt to taste
• 1 tsp Lemon Juice
• 200 grams Paneer, cubed

For the Green Chutney

• ½ cup Coriander Leaves
• ½ cup Mint Leaves
• 1 Green Chilli
• 1 inch Ginger
• 1-2 small Garlic Cloves
• ¼ tsp Dry Mango Powder (Amchur) or ½ tsp Chaat Masala
• 2 tbsp Hung Yogurt or Greek Yogurt
• ½ tsp Roasted Cumin Powder

For the Dough

• 1 cup Whole Wheat Flour
• ¼ tsp Salt
• ½ tbsp Oil
• ½ cup Water (as needed)

For the Veggie Salad

• ⅓ cup Shredded Cabbage
• ⅓ cup Grated Carrot
• ⅓ cup Thinly Sliced Capsicum
• ⅓ cup Thinly Sliced Onion
• ¼ tsp Kashmiri Red Chilli Powder or Paprika
• 1 tsp Chaat Masala
• 1 tsp Lemon Juice
• Salt to taste

Other Ingredients

• 2 tbsp Oil (for pan frying paneer)

Step-by-Step Guide to Making Paneer Roll Recipe

Marinate the Paneer

1. In a bowl, mix yogurt, ginger-garlic paste, spices, and lemon juice to make the marinade.
2. Add the paneer cubes, coating them evenly in the mixture. Cover and set aside for 30 minutes. You can also marinate the paneer up to one day in advance.

Prepare the Green Chutney

1. Blend coriander, mint, green chili, ginger, garlic, spices, and yogurt until smooth. If needed, add a teaspoon of water.
2. Store in the refrigerator if preparing in advance. Paneer Roll Recipe

Make the Veggie Salad

1. In a bowl, combine cabbage, carrots, capsicum, and onions.
2. Add chaat masala, chili powder, lemon juice, and salt. Mix well and set aside.

Knead the Dough and Make Rotis

1. Combine wheat flour, salt, and oil in a mixing bowl. Gradually add water and knead into a soft dough.
2. Cover and let the dough rest for 20-30 minutes.
3. Divide the dough into small balls, roll out into thin rotis, and cook on a hot tawa with a little oil until golden on both sides.

Cook the Paneer Tikka

1. Heat oil in a pan and add marinated paneer cubes. Cook on medium heat, turning the pieces until golden and soft, about 4 minutes.

Assemble the Paneer Roll

1. Lay a roti on a plate and spread a layer of green chutney.
2. Add paneer tikka in the center, followed by the veggie salad.
3. Roll the roti tightly, wrapping the bottom half in parchment paper or foil if needed.

Serve the paneer roll with extra chutney on the side or enjoy it as is! Paneer Roll Recipe

FAQs about Paneer Roll Recipe

What is the best type of yogurt for marinating paneer? 

Thick Greek yogurt or hung curd works best, as it sticks to the paneer well and doesn’t release much water when cooking.

Can I make the chutney and marinade ahead of time? 

Yes! You can make the green chutney and marinate the paneer up to one day ahead, making it easier to assemble the rolls when you’re ready to serve.

Is there a way to make the roti gluten-free? 

You can try using gluten-free flour blends or chickpea flour to make the rotis, though the texture may vary slightly. Paneer Roll Recipe

What can I use if I don’t have paneer? 

You can substitute tofu for a vegan option or use grilled halloumi cheese, though it will have a slightly different taste and texture.

Can I add other fillings to the roll? 

Absolutely! Feel free to customize with ingredients like sliced cucumbers, pickled onions, or even a fried egg for extra flavor.