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Easy & Healthy Besan Chilla Recipe (Besan ka Cheela): Perfect Breakfast in Minutes

Besan Chilla Recipe

Besan Chilla Recipe: Besan Chilla, also known as Besan Cheela, is a savory, protein-rich Indian pancake made with gram flour (besan) and a blend of aromatic spices, onions, tomatoes, and other fresh vegetables. This easy-to-make dish is both delicious and healthy, perfect for breakfast, brunch, or as a light snack. It’s a popular North Indian recipe that’s also customizable, allowing you to add various vegetables for extra flavor and nutrition.

What is Chilla?

Chilla (or Cheela) is a traditional Indian pancake made from different types of flours like lentil or millet flour, and often prepared with a variety of vegetables. Variations of chilla are found throughout India, from Moong Dal Chilla to Pesarattu in Andhra Pradesh. Besan Chilla is made specifically with gram flour, derived from black chickpeas, and is a savory treat that can be made crisp or soft, depending on how you prepare the batter.

Besan Chilla Recipe

About the Besan Chilla Recipe

This Besan Chilla recipe is quick and easy to make, requiring just 30 minutes from start to finish. It’s a versatile recipe that allows you to adjust the ingredients to your taste. Whether you prefer a crunchier texture or a softer chilla, this recipe is adaptable. You can add onions, tomatoes, and other veggies for flavor, or even leafy greens like spinach or fenugreek to boost the nutritional content.

Ingredients for Besan Chilla

  • 1 cup besan (gram flour, about 100 grams)
  • ¼ cup onion, finely chopped
  • ¼ cup tomato, finely chopped
  • ¼ cup coriander leaves (cilantro), chopped
  • ½ to ⅔ teaspoon green chilies or serrano pepper, finely chopped
  • ½ teaspoon ginger, finely chopped
  • ½ teaspoon carom seeds (ajwain) or substitute with cumin seeds
  • 2-3 pinches turmeric powder
  • ¼ teaspoon red chili powder or cayenne pepper
  • Salt as needed
  • ½ to ⅔ cup water (adjust as required)
  • Oil for cooking

Step-by-Step Instructions

Prepare the Batter

  1. Combine Dry Ingredients: Start by adding 1 cup of besan (gram flour) to a mixing bowl.
  2. Add Vegetables: Add finely chopped onions, tomatoes, ginger, green chilies, and coriander leaves. Make sure these ingredients are finely chopped to allow for easy spreading.
  3. Mix in Spices: Add turmeric, carom seeds, red chili powder, and salt. If you don’t have carom seeds, cumin seeds work as a substitute.
  4. Add Water and Whisk: Begin with ½ cup water and gradually add more if needed to reach a smooth, lump-free batter. The consistency should be flowing but not too thin.

Besan Chilla Recipe

Cook the Chilla

  1. Heat the Pan: Preheat a tawa (griddle) or skillet on low to medium heat. Lightly grease with oil.
  2. Spread the Batter: Pour a ladleful of batter onto the pan and use the back of the ladle to gently spread it in a circular motion, like a pancake.
  3. Cook on Low Heat: Drizzle a little oil around the edges. Cook on low to medium heat until the top looks set and the bottom is golden.
  4. Flip and Finish: Flip the chilla and cook the other side until golden spots appear, ensuring even cooking. Repeat this process with the remaining batter.

Serving Suggestions

Serve Besan Chilla hot with a side of coriander or mint chutney, tomato ketchup, or plain yogurt. You can also pair it with roti or make a simple sandwich by placing the chilla between two slices of bread spread with butter and chutney.

Expert Tips for the Perfect Besan Chilla

  • Use Fresh Besan: Ensure the besan is fresh, as stale besan can have a bitter taste.
  • Customize the Veggies: You can skip tomatoes or add other veggies like carrots, broccoli, or zucchini. Just make sure they’re finely chopped or grated.
  • For a Softer Chilla: If you prefer a softer chilla, keep the batter slightly thicker and avoid spreading it too thin.
  • Scaling the Recipe: You can easily double or triple the ingredients to make a larger batch.
  • For Extra Fluffiness: Add a pinch of baking soda for a fluffy texture, although traditional recipes don’t include it.

FAQs

What is Besan Chilla made of?

Besan Chilla is made from gram flour (besan), spices, and vegetables like onions, tomatoes, and green chilies. It’s a savory Indian pancake that’s quick and easy to make.

Can I add different vegetables?

Yes, you can add grated vegetables like carrots, cabbage, or even spinach for extra flavor and nutrition. Just make sure they are finely chopped so the batter spreads easily.

How can I make my Besan Chilla crispier?

To make a crispier chilla, spread the batter thin on the pan and use a bit more oil around the edges while cooking. Cooking on a medium heat also helps achieve a crispy texture.

Can I make Besan Chilla in advance?

Besan Chilla tastes best when served fresh. While you can store leftovers, reheating may affect the texture, making it less crispy.

What is the best way to serve Besan Chilla?

Serve it hot with a side of coriander or mint chutney, tomato ketchup, or yogurt. It also pairs well with roti or can be enjoyed as a sandwich filling.

Enjoy this classic Indian pancake for breakfast, a light meal, or a quick snack! Besan Chilla is not only delicious but also packed with protein and fiber, making it a wholesome choice for any time of the day.

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